Coconut Oil is not only good for cooking, but also a natural remedy for which you can use to hydrate your skin, fight hair frizz, and lower premature aging process. Myrrh Shop got you “8 Life-Saving Healthy Coconut Oil Benefits” that will surely give a positive effects on your health.
Coconut Oil can cure common illnesses and help you lose weight. It’s high in natural saturated fats (also called as HDL or High Density Lipoprotein) which increases good cholesterol in your body. Increasing good cholesterol help promotes healthy heart and can lower the risk of heart diseases.
Based on Scientific Research, coconut oil benefits your body within the following ways:
1. Cancer Prevention and Treatment (Coconut Oil Benefits)
Coconut oil has two qualities that help fight cancer. First, the Ketones, tumor cells can’t connect with the power in ketones and so are glucose dependent. It’s believed that a ketogenic diet may well be a possible component of helping cancer patients recover.
Second, MCFA (Medium Chain Fatty Acids). Since the MCFA’s digest body fat walls of bacteria, they may also eliminate the helicobacter pylori bacteria which has been known to as growing the risk of stomach cancer. During studies where cancer is chemically caused, the introduction of coconut oil prevents cancer from developing!
2. Improves Digestion, Reduces Stomach Ulcers & Ulcerative Colitis
Coconut also improves digestion as it helps the body to absorb fat-soluble vitamins, calcium, and magnesium. Also, it can make them twice as effective if coconut oil is taken at the same time as omega-3 fatty acids, as they are readily available to be digested and used by the body.
Coconut oil can help improve bacteria and gut health by destroying bad bacteria and candida. Candida imbalance especially can decrease stomach acid which causes inflammation and poor digestion.
3. Improves Type II Diabetes
The MCFA’s in coconut oil helps balance the insulin reactions in the cells and promote healthy digestive process. They take off the strain on the pancreas and give the body a consistent energy source that is not dependent on glucose reactions which can prevent insulin resistance and Type II diabetes.
4. Proven Alzheimer’s Disease Natural Treatment
The digestion of MCFA’s by the liver creates ketones which are a readily accessible energy by the brain. Ketones supply energy to the brain without the need of insulin to process glucose into energy.
Recent research has shown that the brain actually creates it’s own insulin to process glucose and power brain cells. As the brain of an Alzheimer’s patient has lost the ability to create it’s own insulin, the ketones from coconut oil could create an alternate source of energy to help repair brain function.
5. Cures UTI and Kidney Infection & Protects the Liver
Clearing up and healing urinary (UTI) and kidney infections is one of Coconut Oil Benefits. The MCFA’s in the oil work as a natural antibiotic by disrupting the lipid coating on bacteria and killing them. Another, there’s also a study showing that coconut oil directly protected the liver from damage.
6. Prevents Heart Disease and High Blood Pressure
Coconut oil is high in natural saturated fats. Plus, not only it increases the healthy cholesterol (known as HDL) in your body, but also help to convert the LDL “bad” cholesterol into good cholesterol. By Increasing the HDL’s in the body, it helps promote heart health, and lower the risk of heart disease.
7. Reduces Inflammation and Arthritis
In a study in India, the high levels of antioxidants present in virgin coconut oil reduced inflammation and healing arthritis more effectively than leading medications.
In addition, coconut oil that was harvested with only medium heat was found to suppress inflammatory cells. It also worked as both an analgesic and anti-inflammatory.
8. Immune System Boost (antibacterial, anti-fungal, and anti-viral)
Coconut is known to reduce candida, fight bacteria, and create a hostile environment for viruses because it contains lauric acid. Many diseases today are causes by the overgrowth of bad bacteria, funguses, viruses and parasites in the body.
Rather using sugar in your diet replace it with coconut oil as your natural fuel source when you’re sick. Sugar feeds the growth of bad bacteria. Instead take 1 tablespoon of coconut oil 3x daily when sick and consume plenty of vegetables and bone broth as well.
To know more about the healthy Coconut Oil Benefits and how you can do awesome healthy recipes with it, just Click Here!